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Japanese-styled Grilled Eel (Unagi Kabayaki)

Japanese-styled Grilled Eel (Unagi Kabayaki)

Regular price $16.80 SGD
Regular price Sale price $16.80 SGD
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Product: Frozen Japanese-styled Grilled Eel (Unagi Kabayaki) うなぎ、蒲焼

Weight: Approximately 245g per piece

Country of Origin: China



Unagi Kabayaki, a traditional Japanese delicacy featuring grilled eel. Unagi, or Freshwater Eel, is a highly esteemed ingredient in Japanese cuisine, and the Kabayaki preparation highlights its unique taste and texture while showcasing its culinary versatility.

Taste and Texture:

Unagi Kabayaki boasts a rich, savoury, and slightly sweet flavour profile, which is accentuated by the use of a thick and glossy sauce made from soy sauce, mirin, and sugar. The eel has a tender, delicate texture that melts in the mouth, while the grilling process adds a touch of crispiness to the outer layer. The combination of the eel's natural fattiness and the sweet-savoury sauce creates a harmonious and indulgent taste experience.

Culinary Uses:

Unagi kabayaki is commonly enjoyed in several traditional Japanese dishes, such as:

  • Unadon: A rice bowl topped with grilled eel, in which the eel's rich flavour complements the simplicity of steamed rice.
  • Unagi Sushi: Slices of grilled eel are placed atop vinegared rice, often with a dab of wasabi and a brush of the Kabayaki sauce.
  • Unagi Maki: A sushi roll containing grilled eel, avocado, and cucumber, wrapped in seaweed and rice, with a drizzle of Kabayaki sauce.
  • Unagi Tempura: The eel is coated in a light batter and deep-fried, resulting in a crispy exterior and tender interior.

Nutritional Benefits:

Unagi Kabayaki offers a range of nutritional benefits, making it a valuable addition to a well-balanced diet:

  • High-quality Protein: Unagi is an excellent source of complete protein, containing all essential amino acids needed for muscle growth and repair.
  • Omega-3 Fatty Acids: Unagi is rich in omega-3 fatty acids, which support heart and brain health, and help reduce inflammation.
  • Vitamins and minerals: Unagi is a good source of vitamins and minerals, such as vitamin A, B vitamins (especially vitamin B12), iron, and selenium, all of which contribute to overall health and well-being.
  • Healthy Fats: Unagi contains healthy monounsaturated and polyunsaturated fats, which can help improve cholesterol levels and support cardiovascular health.

In conclusion, Unagi Kabayaki is a delectable and sophisticated dish with a unique taste and texture, making it a highly regarded component of Japanese cuisine. Its versatile culinary uses and impressive nutritional benefits make it an excellent choice for both professional chefs and home cooks who wish to explore the rich world of Japanese gastronomy.

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