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Norwegian Teriyaki Saba Mackeral Fish

Norwegian Teriyaki Saba Mackeral Fish

Regular price $10.80 SGD
Regular price Sale price $10.80 SGD
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Product: Norwegian Marinated Teriyaki Saba Mackeral Fish

Weight: 500g

Size: 2 pieces per pack

Storage: Frozen

Country of Origin: Norway



The Norwegian Mackerel, also known as the Atlantic Mackerel (Scomber Scombrus), is a highly prized fish species found in the cold waters of the North Atlantic Ocean, particularly along the Norwegian coast. Known for its distinctive taste, texture, and nutritional benefits, this fish has become a favourite among seafood enthusiasts and chefs worldwide.

Taste & Texture:

The Norwegian Mackerel has a rich, full flavour, with a slightly sweet and briny taste that sets it apart from other fish. Its flesh is firm yet tender, with a buttery and moist mouthfeel. The fish's natural oiliness lends a luscious, satisfying texture that pairs well with various cooking methods and seasonings.

Nutritional Benefits:

  • Omega-3 Fatty Acids: Norwegian Mackerel is an excellent source of omega-3 fatty acids EPA and DHA, which contribute to heart health, brain function, and reduced inflammation.
  • High-Quality Protein: This fish is a great source of lean, high-quality protein, essential for muscle growth, repair, and overall well-being.
  • Vitamins & Minerals: Rich in essential nutrients, the Norwegian Mackerel provides a good amount of vitamins B12 and D, niacin, selenium, and phosphorus, which support immune function, bone health, and energy production.

Culinary Uses:

Norwegian Mackerel's versatility makes it suitable for various cooking techniques, allowing for diverse and delicious preparations:

  • Grilled: Grilling enhances the natural flavors of Norwegian Mackerel and creates a slightly charred crust. Brush the fish with oil, season as desired, and grill for 3-4 minutes per side.
  • Pan-seared: Searing Norwegian Mackerel in a hot skillet with a bit of oil delivers a crispy exterior while preserving its moist, tender interior. Cook for 3-4 minutes per side or until golden brown.
  • Baked: Preheat your oven to 375°F (190°C), place the seasoned Norwegian Mackerel on a baking sheet, and bake for approximately 15-20 minutes, or until the fish flakes easily with a fork.
  • Smoked: Smoking Norwegian Mackerel imparts a unique, rich flavour and delicate texture. Cold smoking preserves its natural oiliness, while hot smoking creates a firmer, flakier fish.
  • Pickled: Pickling Norwegian Mackerel in a vinegar-based brine with aromatic spices creates a tangy, flavourful dish that can be enjoyed as an appetiser or added to salads and sandwiches.

Incorporating Norwegian Mackerel into your culinary creations provides not only a delightful taste experience but also a wealth of nutritional benefits. Enjoy this versatile fish in various dishes and explore the delightful flavours of the North Atlantic Ocean.

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Hairy Crab Vinegar

Hairy Crab Vinegar

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